You won’t know what is so special about Postnatal Confinement Therapy by Rustic Nirvana until you experience it. I came to know that Rustic Nirvana also provides Postnatal Jamu Detoxification when I get the Prenatal Massage at their centre. Since I have great prenatal massage experience from them, I’ve decided to also get their home [...]
Filed under Beauty and Health, My Sharing 
So how do you keep up your self-esteem in a hard-hitting atmosphere? It seems like everywhere you turn. The best way is to know the kinds of people and situations that will bring you down and thwart your efforts to stay focused. Here we will focus on some of these people and situations you need [...]
Filed under Self Improvement
I started my postnatal massage at my second week right after I gave birth to my baby girl. I came to know about postnatal massage during my pregnancy and know that postnatal massage actually has many benefits such as: Get Rid of “Wind” in your Body Eliminate Toxins Reduce Water Retention Regain Body Energy Relieves [...]
Filed under Beauty and Health, My Sharing
I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative? Now let’s say you are walking down the street with these thoughts. Do you think anyone [...]
Filed under Self Improvement
// Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self esteem and pull you down in ways you won’t even remember. Don’t let them destroy you, or get the best of you. So which dart pins [...]
Filed under Self Improvement
// Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the next embarrassments. [...]
Filed under Self Improvement